Dave has shown up twice in the last few posts.  I won’t keep that up, I promise.  But this article is too good to pass up.  This guy never ceases to amaze me.  Who runs a mile for every year they’ve been alive, every year, on their birthday.  Not this girl….ever.  But Dave McGillivray does.  And he has since he was 12!?!?  AND he did a 3.6 mile loop SEVENTEEN TIMES this year.  That just sounds plain torturous.   All hail Dave McGillivray.  He is a machine.  Read about Dave’s run here.

I have to admit.  I usually use my birthday as an excuse for a day off from hard exercise.  What do you do on your birthday?

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